Empowering your healing, health, hope, and happiness.

mamaste.blog

s
Latest Blog posts

  • A new year, a new atttude

    Today I am thinking of two old wise sayings:  If you do what you always did, you’ll get what you always got is the first; the second, each one teach one.  As Kwanzaa has passed, but the ideas and principles of Kwanzaa remain in my thoughts, I think about how sharing  is an expression of

    Continue reading

Make new and positive changes in your lifestyle

As you browse our site, you’ll find information, tools, or links to resources to encourage a “balanced” healthy lifestyle: Meditation, Prayer, Exercise, Diet, Love, Purpose, Humor, Discipline, Patience, and Resilience.

Learn

Here, we’ll discuss a milieu of topics: including wellness, grief, relationships, family, social and societal. Every day, ordinary issues are among the things that bring stress, grief, and hardship. But here you’ll also find inspirational and humorous posts to encourage and help you “process” life’s challenges.

DREAM, HOPE, LOVE, PRAY, ACT IN FAITH – click below for guided visualizations. https://youtu.be/Wa2sG81uApY

Wandra Chenault .

Wandra Chenault is a Life Coach and Lifestyle Expert. WANDRA’S FOCUS IS MIND*BODY*SPIRIT. HER WORK CENTERS AROUND HEALTH AND WELLNESS. WANDRA’S BELIEF IS THAT “Wealth is relative, and there are various ways to achieve a happy and rich lifestyle that you will love and cherish, but Mental, physical, EMOTIONAL and spiritual health ARE ‘GOLD’ AND PROVIDE THE foundation of TRUE wealth.”
see our products coming soon