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  • I Look Like My Father

    freepik.com Mama’s Best Advice Words of Wisdom Digest “I Look Like My Father.”A tale of transference.freepik.com free copied 1/3/25In practicing almost any skill or task, the longer you practice it, the greater the chance you’ll encounter a new challenge or be confronted with an issue, which leads you to revisit, review, and reconnect with the

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  • The Love-Life and Social Affairs of a Neurodivergent

    The Love-Life and Social Affairs of a Neurodivergent

    MamasBestAdvice: Words of Wisdom Digest The Love-Life and Social Affairs of a Neurodivergent by Wandra Chenault, Mama(cita)Sez Wisdom, July 10, 2024 When you’re extremely young, you don’t understand that you are neurodivergent, and this important factor creates the opportunity for you to have some confusion about who you are, how you feel about yourself, and

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  • Locked In Memories: The Emotions We Never Forget

     Some powerful memories lay waiting –  emotionally powerful  as the day they first took shape in our minds I was working on  a new project and my mind immediately thought of a photo I’d captured on my phone while casually walking one morning.   Realizing that the photo would be perfect, I decided I’d use

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Make new and positive changes in your lifestyle

As you browse our site, you’ll find information, tools, or links to resources to encourage a “balanced” healthy lifestyle: Meditation, Prayer, Exercise, Diet, Love, Purpose, Humor, Discipline, Patience, and Resilience.

Learn

Here, we’ll discuss a milieu of topics: including wellness, grief, relationships, family, social and societal. Every day, ordinary issues are among the things that bring stress, grief, and hardship. But here you’ll also find inspirational and humorous posts to encourage and help you “process” life’s challenges.

DREAM, HOPE, LOVE, PRAY, ACT IN FAITH – click below for guided visualizations. https://youtu.be/Wa2sG81uApY

Wandra Chenault .

Wandra Chenault is a Life Coach and Lifestyle Expert. WANDRA’S FOCUS IS MIND*BODY*SPIRIT. HER WORK CENTERS AROUND HEALTH AND WELLNESS. WANDRA’S BELIEF IS THAT “Wealth is relative, and there are various ways to achieve a happy and rich lifestyle that you will love and cherish, but Mental, physical, EMOTIONAL and spiritual health ARE ‘GOLD’ AND PROVIDE THE foundation of TRUE wealth.”