Empowering your healing, health, hope, and happiness.
Latest Blog posts
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Things that take my breath away: Dealing with Anxiety
Anxiety is a natural and useful emotion. As much as anxiety can be helpful, when in overdrive it is often harmful.
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THE BRAIN IN MY HEART
I try to forget but there is a brain in my heart and it skips a beat to let me know, it remembers.
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When There’s No Time For “Goodbye.”
Mama’s Best Advice: Words of Wisdom Digest As a leaf on a limb swiftly falls—when a breeze passes, it can happen so quickly that there’s no time for “goodbye.” by Wandra F Chenault, MSW […]
Make new and positive changes in your lifestyle
As you browse our site, you’ll find information, tools, or links to resources to encourage a “balanced” healthy lifestyle: Meditation, Prayer, Exercise, Diet, Love, Purpose, Humor, Discipline, Patience, and Resilience.
Learn
Here, we’ll discuss a milieu of topics: including wellness, grief, relationships, family, social and societal. Every day, ordinary issues are among the things that bring stress, grief, and hardship. But here you’ll also find inspirational and humorous posts to encourage and help you “process” life’s challenges.
DREAM, HOPE, LOVE, PRAY, ACT IN FAITH – click below for guided visualizations
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Mama's best advice:Healing Words of Wisdom 