Mama's best advice:Healing Words of Wisdom

Self Understanding, Healing, Health, Hope and Happiness

Category: #happiness

Things that take my breath away: Dealing with Anxiety

Anxiety is a natural and useful emotion. As much as anxiety can be helpful, when in overdrive it is often harmful.
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June 12, 2022
The Tragedy of Tuskegee and the Consequences With The Coronavirus – Vaccine Hesitancy in African Americans

by Wandra F Chenault, MSW Post Trauma Impedes Vaccinations and May Increase Rates of Morbidity/Mortality in African Americans Exposed to the Coronavirus: Consequence of the Tuskegee Experiment(1932-1972) for Black Americans My hairdresser was in Africa but her daughter was available. The previous time I’d gone to the shop for a wash and condition of my […]
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March 6, 2021
IN SEARCH OF HAPPINESS

Happiness will not be found in objects, like cars or cash and it won’t be found in people either.
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February 9, 2021
Taking Sunshine and Rain in Equal Grace

Without a sense of happiness we will deteriorate, disintegrate, decimate…just die
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June 10, 2020