Empowering your healing, health, hope, and happiness.

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Latest Blog posts

  • JESUS IS THE LIGHT

    There is nothing more powerful than light seen shining  through the dark. It gives direction to show the  way,  mental and emotional hope and gives rise to our adrenaline with a surge in physical strength. In it is life.  What a demonstration of love ! MERRY CHRISTMAS MamaSezWisdom mamasbestadvice.com

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  • When you know better you do better, or do you? WHEN THE CHOICE IS YOURS

    Wandra Najat-Felecia Chenault MAMA SEZ. WISDOM ___ As children our parents often make most of our choices, what to eat when to eat when to go to bed and it’s served us well because left up to us as children we’d probably have stayed up all night eating pizza and ice cream and skipping school

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  • Ancestry is Everything

      Wandra Najat-Felecia Chenault, MSW MamaSezWisdom Ancestry is Everything: it’s like the tree of life. Race is a social construct that erases: its like dismembering branches of the tree.   An apple doesn’t fall far from its ancestor and our ancestors tell us a lot about who we are.   In antiquity there was no

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Make new and positive changes in your lifestyle

As you browse our site, you’ll find information, tools, or links to resources to encourage a “balanced” healthy lifestyle: Meditation, Prayer, Exercise, Diet, Love, Purpose, Humor, Discipline, Patience, and Resilience.

Learn

Here, we’ll discuss a milieu of topics: including wellness, grief, relationships, family, social and societal. Every day, ordinary issues are among the things that bring stress, grief, and hardship. But here you’ll also find inspirational and humorous posts to encourage and help you “process” life’s challenges.

DREAM, HOPE, LOVE, PRAY, ACT IN FAITH – click below for guided visualizations. https://youtu.be/Wa2sG81uApY

Wandra Chenault .

Wandra Chenault is a Life Coach and Lifestyle Expert. WANDRA’S FOCUS IS MIND*BODY*SPIRIT. HER WORK CENTERS AROUND HEALTH AND WELLNESS. WANDRA’S BELIEF IS THAT “Wealth is relative, and there are various ways to achieve a happy and rich lifestyle that you will love and cherish, but Mental, physical, EMOTIONAL and spiritual health ARE ‘GOLD’ AND PROVIDE THE foundation of TRUE wealth.”