Empowering your healing, health, hope, and happiness.
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Latest Blog posts
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Mama’s Best Advice: Words of Wisdom Digest
TRAPPED AND AFRAID:WHY SOME PEOPLE NEVER ESCAPE By Ⓒ WANDRACHENAULT, Mama(cita)SezWisdom™ October 2023 We all know the story of the elephant. The largest creature on earth often captured, trapped and controlled by a metal anklet. The largest manual on earth, is capable of setting himself free. But, the elephant has lost contact with his essence, his
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A Hand to Hold
Mama’s Best Advice: Words of Wisdom Digest I awoke one morning and felt ill. My stomach was queasy and I saw the room spinning…a little. I reached for a few sips of water and felt a tiny bit better. Then, looking for support, I made a few phone calls, I needed to share the words, “I
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Rejection
“You cry, you scream, you breathe, you learn.” Rejection is painful, heart wrenching, soul crushing and it’s one of the facts of life. On the flip side, rejection allows one to develop tolerance to pain and to an ego assault. Rejection is an opportunity for learning through experience although it can be a difficult, sometimes
Make new and positive changes in your lifestyle
As you browse our site, you’ll find information, tools, or links to resources to encourage a “balanced” healthy lifestyle: Meditation, Prayer, Exercise, Diet, Love, Purpose, Humor, Discipline, Patience, and Resilience.
Learn
Here, we’ll discuss a milieu of topics: including wellness, grief, relationships, family, social and societal. Every day, ordinary issues are among the things that bring stress, grief, and hardship. But here you’ll also find inspirational and humorous posts to encourage and help you “process” life’s challenges.
DREAM, HOPE, LOVE, PRAY, ACT IN FAITH – click below for guided visualizations. https://youtu.be/Wa2sG81uApY
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Mama's best advice: Words of Wisdom- Mamaste.blog 