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Locked In Memories: The Emotions We Never Forget
Some powerful memories lay waiting – emotionally powerful as the day they first took shape in our minds I was working on a new project and my mind immediately thought of a photo I’d captured on my phone while casually walking one morning. Realizing that the photo would be perfect, I decided I’d use
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Mama’s Best Advice: Words of Wisdom Digest
TRAPPED AND AFRAID:WHY SOME PEOPLE NEVER ESCAPE By Ⓒ WANDRACHENAULT, Mama(cita)SezWisdom™ October 2023 We all know the story of the elephant. The largest creature on earth often captured, trapped and controlled by a metal anklet. The largest manual on earth, is capable of setting himself free. But, the elephant has lost contact with his essence, his
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A Hand to Hold
Mama’s Best Advice: Words of Wisdom Digest I awoke one morning and felt ill. My stomach was queasy and I saw the room spinning…a little. I reached for a few sips of water and felt a tiny bit better. Then, looking for support, I made a few phone calls, I needed to share the words, “I
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Make Every Moment Count!
Just breathe and take it in: the benefits of mindfulness MAMA’S BEST ADVICE WORDS OF WISDOM 12/19/22 by Wandra F Chenault, MSW (Mama(cita)SezWisdomOne of the main ideas that I’ve understood about the purpose and benefits of Mindfulness is that it can remind us to make every moment count.I recently took time to burn a candle,
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Love, Any Love
Mama’s Best Advice: Words of Wisdom Digest ‘Tis better to have love and lost, Than not to have love at all? (Alfred, Lord Tennyson) by Wandra Chenault, Mama(cita)SezWisdom on September 04 Is it better to have loved and lost than not to have loved at all? Luther Vandross performed the song “Any Love,” and he
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THE BRAIN IN MY HEART
I try to forget but there is a brain in my heart and it skips a beat to let me know, it remembers.
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Affirmation
I will always love myself, through any situation, any circumstance, any hardship, and any criticism, even when others refuse to love me, I will love myself.
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I Grew Into This Person
Mama’s Best Advice:Words of Wisdom Digest And I’m still growing: Life is not a 50 yard dash, it is a marathon. When you get it, you become a winner. September 2021 by Wandra Chenault, MSW MamaSezWisdom™ Langston Hughes’ poem Crystal Stair is like my brief biography. I am an African American black female, fathered by
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IN SEARCH OF HAPPINESS
Happiness will not be found in objects, like cars or cash and it won’t be found in people either.
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Mama's best advice: Words of Wisdom- Mamaste.blog 