Mama's best advice:Healing Words of Wisdom

Healing,, Hope and Happiness


Empowering your healing, health, hope, and happiness.

Latest Blog posts

  • Jilted

    Mama’s Best Advice:Words of Wisdom Digest Jilted: when you’re on the receiving end of a mean spirited rejection Misled, taken advantage of, betrayed, humiliated: words that describe the feelings associated with being jilted. by Wandra Chenault, MSW MamaSezWisdom™  9/15/2021 What is being jilted? One definition reads, “To deceive or drop (a lover) suddenly or callously.”…

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  • IN SEARCH OF HAPPINESS

    IN SEARCH OF HAPPINESS

    Happiness will not be found in objects, like cars or cash and it won’t be found in people either.

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  • FROM WHEN WE BELIEVED IT WAS MANDATORY, INTO THE MOSES MOMENTUM

    ames Baldwin wrote that America was a place he had “to escape from to gain freedom.” He wrote, “despite it being glamorous, it was marginalizing and oppressive” and that he’d “never know what the Statue of Liberty meant to others” and questioned “taking on the identity (American) of a society that oppresses you.” W.E.B DuBois…

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Make new and positive changes in your lifestyle

As you browse our site, you’ll find information, tools, or links to resources to encourage a “balanced” healthy lifestyle: Meditation, Prayer, Exercise, Diet, Love, Purpose, Humor, Discipline, Patience, and Resilience.

Learn

Here, we’ll discuss a milieu of topics: including wellness, grief, relationships, family, social and societal. Every day, ordinary issues are among the things that bring stress, grief, and hardship. But here you’ll also find inspirational and humorous posts to encourage and help you “process” life’s challenges.

DREAM, HOPE, LOVE, PRAY, ACT IN FAITH – click below for guided visualizations. https://youtu.be/Wa2sG81uApY

Wandra Chenault .

Wandra Chenault is a Life Coach and Lifestyle Expert. WANDRA’S FOCUS IS MIND*BODY*SPIRIT. HER WORK CENTERS AROUND HEALTH AND WELLNESS. WANDRA’S BELIEF IS THAT “Wealth is relative, and there are various ways to achieve a happy and rich lifestyle that you will love and cherish, but Mental, physical, EMOTIONAL and spiritual health ARE ‘GOLD’ AND PROVIDE THE foundation of TRUE wealth.”