Empowering your healing, health, hope, and happiness.
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Latest Blog posts
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Reflection brings clarity
Look in the Mirror In life, we get up most mornings brush our teeth brush comb or twist our hair and we usually like to do it in front of a mirror, although we probably can do these things without a mirror but, we use the mirror because the reflection gives us a better perspective.
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When You’re Insecure for the Right Reason
Sometimes you are insecure for the right reasons and its time to move on
Make new and positive changes in your lifestyle
As you browse our site, you’ll find information, tools, or links to resources to encourage a “balanced” healthy lifestyle: Meditation, Prayer, Exercise, Diet, Love, Purpose, Humor, Discipline, Patience, and Resilience.
Learn
Here, we’ll discuss a milieu of topics: including wellness, grief, relationships, family, social and societal. Every day, ordinary issues are among the things that bring stress, grief, and hardship. But here you’ll also find inspirational and humorous posts to encourage and help you “process” life’s challenges.

DREAM, HOPE, LOVE, PRAY, ACT IN FAITH – click below for guided visualizations. https://youtu.be/Wa2sG81uApY
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