Empowering your healing, health, hope, and happiness.

mamaste.blog

Latest Blog posts

My Greatest Strength is Being Who I Am

I am seasoned because of all the experiences, hardships, successes, trials , weaknesses or tribulations I have sustained
Continue reading

November 14, 2019
The Intoxicating Appeal of Anger!

Metaphorically drunk with anger, one can resist the option to calm down. Charged by the experience of an adrenaline rush, one may be inclined to call for a refill! by Wandra Najat-Felecia Chenault, MSW
Continue reading

October 22, 2019
Proclaiming Right, Getting It All Wrong!

We try to fool our minds into thinking that what is right is that which is most appealing to us — but our choices are more often the ones we think will cause us less discomfort
Continue reading

October 4, 2019

Make new and positive changes in your lifestyle

As you browse our site, you’ll find information, tools, or links to resources to encourage a “balanced” healthy lifestyle: Meditation, Prayer, Exercise, Diet, Love, Purpose, Humor, Discipline, Patience, and Resilience.

Learn

Here, we’ll discuss a milieu of topics: including wellness, grief, relationships, family, social and societal. Every day, ordinary issues are among the things that bring stress, grief, and hardship. But here you’ll also find inspirational and humorous posts to encourage and help you “process” life’s challenges.

DREAM, HOPE, LOVE, PRAY, ACT IN FAITH – click below for guided visualizations. https://youtu.be/Wa2sG81uApY

Wandra Chenault .

Wandra Chenault is a Life Coach and Lifestyle Expert. WANDRA’S FOCUS IS MINDBODYSPIRIT. HER WORK CENTERS AROUND HEALTH AND WELLNESS. WANDRA’S BELIEF IS THAT “Wealth is relative, and there are various ways to achieve a happy and rich lifestyle that you will love and cherish, but Mental, physical, EMOTIONAL and spiritual health ARE ‘GOLD’ AND PROVIDE THE foundation of TRUE wealth.”

see our products coming soon